For the novice runner, I'd say to give yourself at least 2 months of consistently running several times a week at a conversational pace before deciding whether you want to stick with it. Consistency is the most important aspect of training at this point. Frank Shorter
Good character is not formed in a week or a month. It is created little by little, day by day. Protracted and patient effort is needed to develop good character. Heraclitus
Good character is not formed in a week or a month. It is created little by little, day by day. Protracted and patient effort is needed to develop good character. Heraclitus
I came to Houston for a job, the reason most people move halfway across the country with a first grader and a five-week-old. I came here to teach at Rice. Justin Cronin
I can say I won a Senior British Open at Turnberry. I think that's the best thing about it, the whole week, was playing this course. It's a challenging, very tough course, under extreme weather. But you know, it's nice to win any event. Fred Couples
I didn't do anything spectacular when I won the Open in 2001. I hit the ball good, not great. I putted good, not great, but I think I missed maybe two putts inside eight feet all week. David Duval
I do a variety of activities like Pilates, bike riding, physical therapy, and running. I also train on the ice five to six days a week. On the ice, I work on my programs as a whole and the individual technical elements that comprise the programs.Sasha Cohen
I get a lot of letters. Not only from children but from adults, too. Almost every week, every month, clippings come in from some part of the world where ducks are crossing the street. Robert McCloskey
I had polio when I was 13. I started feeling stiff, my joints ached, and over a two-week period I lost my coordination and 20 pounds. Jack Nicklaus
I had to wait a while to get the scans back but it shows nothing in terms of needing surgery which is good. I hurt my AC joint and I just need to strengthen it. There is an outside chance to start training by the end of this week and if not than the start of next week. Claudio Reyna
I have gone from a player who thought he would spend his whole career with one organization to a player who's been with three organizations in a week. It's like rotisserie baseball. Mike Piazza
I have known a vast quantity of nonsense talked about bad men not looking you in the face. Don't trust that conventional idea. Dishonesty will stare honesty out of countenance any day in the week, if there is anything to be got by it.Charles Dickens
I have written some songs, but I would really call what I've done poetry at the end of the day, because I'll sit with my guitar for hours and hours on end for, like, a week and then I won't touch it for a month. I also just have no confidence. And you know what? I don't have time, because I'd rather be doing other things, like knitting. Amanda Seyfried
I live for Pilates reformer class. I go at least three times a week. It's a great way to lengthen your muscles, stretch, and kind of relax your mind. Shawn Johnson
I must have a prodigious quantity of mind; it takes me as much as a week sometimes to make it up. Mark Twain
I run a lot. I do a lot of yoga. Hot yoga. Which is random and sounds lame, but it has definitely made my flexibility and balance 100 percent better on my skateboard. I do that and a lot of plyometric, biometrics, and surf. I train every other day of the week and skate for an hour everyday. Ryan Sheckler
I skate about 15 to 20 hours a week and also incorporate a lot of off-ice training. I take ballet and Pilates classes and lift weights with my physical therapist when I'm not on the ice.Sasha Cohen