A lot of guys just punch with their arms; they don't utilize every part of their muscles they can use. I know how to use that, and that's where the power comes in. Nonito Donaire
I live for Pilates reformer class. I go at least three times a week. It's a great way to lengthen your muscles, stretch, and kind of relax your mind. Shawn Johnson
I started ballet in my early 20s. I studied for about ten years. Ballet is probably the one of the hardest things I've done, almost like MMA. People don't give it a lot of credit and think it's easy, but it's very difficult. For an athlete, you use muscles you really don't use, and ballet is something I really respect. Herschel Walker
I suppose leadership at one time meant muscles; but today it means getting along with people.Mahatma Gandhi
Kids below 10 or 12, I think they just need to learn by playing at golf. Later on, in high school, when they develop muscles and everything, that's when they need to see about getting lessons. Bubba Watson
Marathons are hard because of the physical pain, the pounding on the muscles, joints, tendons. Lance Armstrong
So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity. Jack Lalanne
We should take care not to make the intellect our god; it has, of course, powerful muscles, but no personality.Albert Einstein
When I was 14, and for the next four years, I was lifting and hauling 10-gallon milk cans full of milk. That will put muscles on you even if you're not trying. Harmon Killebrew
You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat! Jack Lalanne