I never lifted a weight in my life. Why am I going to do steroids? That's not going to do me any good. We didn't have any weights in our clubhouse. We had one exercise bike and that was for the guy who tweaked his hamstring. And that thing didn't even work half the time. George Brett
I skate about 15 to 20 hours a week and also incorporate a lot of off-ice training. I take ballet and Pilates classes and lift weights with my physical therapist when I'm not on the ice.Sasha Cohen
I spend around two and half hours on the track every day running and another 2 hours in the weight room lifting weights with my strength coach. Allyson Felix
I was captain and should have set the example. I would lift a minimum of weights. Mine was natural physical strength. I always thought quickness and agility were much more important. Merlin Olsen
I've always overworked in the weight room. I love working with weights. I knew they'd give me the strength I needed. Florance Griffith Joyner
Lifting weights is obviously important, because you want to be strong and fast and all of that, but it's not one of those things you gotta go and try to bench as much as you can every day. A bench press isn't going to help you throw a 15-yard out or a deep comeback. It's not about that. It's about training right. Mark Sanchez
That's about the 1,000th and tenth time (I've been asked about my neck). It's OK. I'm been doing a little stuff. I got some stuff from UT, weights to build you back up. Sterling Marlin
To be the best, you need to spend hours and hours and hours running, hitting the speed bag, lifting weights and focusing on training. Sugar Ray Leonard
We never did a lot of weights, but a lot of repetitions. The most I would use doing squats was 300 pounds. Eric Heiden
We used to lift weights a couple of times a week, we did a lot of running. I enjoyed the variety. Eric Heiden