Rule of thumb: Eat for what you're going to be doing, and not for what you have done. Don't take in more than you're willing to burn off. Lee Haney
A Jack Russell terrier? My god. He'll burn you up. They never stop. A German shepherd, you can only go so many miles. George Foreman
I burn so many calories when I work out that I don't really count calories or necessarily try and stay away from anything. Hope Solo
I just work out hard enough that, if I'm craving something, I eat it and know I'm going to burn it off the next day with extra intensity. Karl Malone
People are always warning me that I'm going to burn out. But the truth is, the only thing that tires me out is hearing people tell me that. Opposite shows, opposite coasts, opposite demographics, opposite everything - I love it, man! Michael Strahan
With swimming, I burn a lot of calories. I'm able to eat pretty much anything and it won't affect me. But I don't. Ryan Lochte
Yes, I'm a patriotic person. For these people who disgrace the American way and burn our flag and do all of these things... I say, don't live here and disgrace my country. Go live in the Middle East and see how you like it. Payne Stewart
You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat! Jack Lalanne
You're not going to get off the couch and be at some amazing fast pace or burn crazy amounts of calories, but you have to start somewhere... Eventually, you'll get there. Jennie Finch