Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut? Jack Lalanne
I burn so many calories when I work out that I don't really count calories or necessarily try and stay away from anything. Hope Solo
I eat about 4,500 calories every day, but I eat only nutritious, organic foods, and I don't eat added sugars. Kris Humphries
Our demand for meat, dairy and refined carbohydrates - the world consumes one billion cans or bottles of Coke a day - our demand for these things, not our need, our want - drives us to consume way more calories than are good for us. Mark Bittman
When I ran across America, for 75 days I ate 10,000 calories a day. I still lost about five pounds. Dean Karnazes
With swimming, I burn a lot of calories. I'm able to eat pretty much anything and it won't affect me. But I don't. Ryan Lochte
You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat! Jack Lalanne
You're not going to get off the couch and be at some amazing fast pace or burn crazy amounts of calories, but you have to start somewhere... Eventually, you'll get there. Jennie Finch