I repeat... that all power is a trust; that we are accountable for its exercise; that from the people and for the people all springs, and all must exist. Benjamin Disraeli
I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes. Peggy Fleming
If you're asking your kids to exercise, then you better do it, too. Practice what you preach. Bruce Jenner
In youth, we get plenty of exercise through games and running around, but as middle life approaches, we settle down, literally and figuratively. Gene Tunney
It starts with your diet and then to your exercise... you have to make the right decisions as a consumer and learn about carbs and proteins as well as watching your portion control, and from there you have to stay active as much as possible. Apolo Ohno
My inventing time is all done under the influence of aerobic exercise. Basically, I do all my thinking while I run. Justin Cronin
Our mission for younger people is to do our best to make exercise cool, hip - the thing to do. Bruce Jenner
Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health.Lord Chesterfield
Science fiction isn't just thinking about the world out there. It's also thinking about how that world might be - a particularly important exercise for those who are oppressed, because if they're going to change the world we live in, they - and all of us - have to be able to think about a world that works differently. Samuel R.Delany
So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity. Jack Lalanne
The rate of childhood obesity is just ridiculous. Anytime I can get involved with teaching them how to get physical exercise, I want to help in any way possible. Shannon Miller
There is no age, height, or weight requirement to skate. It is good exercise no matter what your age is. If you want to be competitive, most start young. But, I practice with many adult competitors. Nancy Kerrigan
To exercise at or near capacity is the best way I know of reaching a true introspective state. If you do it right, it can open all kinds of inner doors. Al Oerter
To me, it's not necessarily about whom you vote for, it's more about the fact that you go out and exercise that right. There's a lot of people who fight for our right to vote and people in other countries fighting for other peoples' right to vote and I think everyone should exercise that vote. Robert Griffin iii
Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day.Allyson Felix
Variety is what I would recommend: As variety is the spice of life in food, so it is in exercise. Change it up. But most of all, don't overdo it. Martina Navratilova