I love hiking in the mountains in Aspen. Breathing the clean, fresh air is great. Plus, it gives me a cardiovascular workout and firms my legs. Chris Evert
During the week I have workout every day from 9 to noon, then I get to rest, then back to the gym from 4:30 P.M. to 8:30 P.M. Alicia Sacramone
I get out of the pool after a workout and look on my BlackBerry to see if the nanny called and to make sure everything's okay. My child is always on my mind. Dana Torres
I like to hit the gym early in the morning. I feel better throughout the day when I get in a workout first thing in the morning. Derek Jeter
I try to not be too hard on myself regarding my diet. I've always been a workout-to-eat kind of a girl. Jennie Finch
I try to not be too hard on myself regarding my diet. I've always been a workout-to-eat kind of a girl. I like to eat, to say the least.Jennie Finch
I try to squeeze in a workout whenever I can, even if it's doing squats with my 7-month-old in the kitchen or jumping on the trampoline with my 5-year-old.Jennie Finch
I'm probably the least flexible athlete you'll find. When it comes to yoga, I can't get in the positions and I can't hold them. You have to be pretty flexible to do it. Once you get certain positions, you have to have the core strength to hold those positions. It's a pretty good workoutSteve Blake
If you do a full-on workout and then eat McDonald's or Wendy's, you're defeating the purpose. If you put good things into your body while working out, you'll see results. Matt Kemp
It is very important to me to maintain a consistent workout regimen during the season. The Bulls staff does a great job with providing me with a weekly workout, and these kept me energized throughout my rookie season. In the off season, I try to increase my strength and add new dimensions to my game. Derrick Rose
My 'go to' workout is called the Asylum from Beach Body. It's intense training with lots of intervals, core work. It's hard! I travel a lot, so I can take it on the road with me and do it in a hotel room. Apolo Ohno
My workout was running down fly balls, stealing a base, or running for my life on the football field. Bo Jackson
One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout. Apolo Ohno
So many people are insanely busy nowadays, and it's easy to say, 'Ah, I'll workout tomorrow.' But you have to set aside a time and stick to that schedule. Derek Jeter
The biggest way I stay motivated is to run with a group of friends. Sometimes it's hard to get going by yourself, but if you have a plan and a meeting time, you know this run will happen for sure. It's a way to have fun - while also getting in a workout. Plus it distracts from pain, helps you fight fatigue, and gives you that extra push. Allyson Felix
When I'm older, I want to have my own workout clothes line, like leggings and cute jackets in bright and fun colors. Aly Raisman