And to play as long as I did and to have a family you have to be very blessed and I was with my wife Ruth. Ruth, I appreciate the job you did, and my three fine children, Reid, Reese, and Wendy. Nolan Ryan
If you do a full-on workout and then eat McDonald's or Wendy's, you're defeating the purpose. If you put good things into your body while working out, you'll see results. Matt Kemp