A vegan diet takes care of most of what we need to do. But you'll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats. Neal Barnard
I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child. Neal Barnard
People's choice to become vegan, from people I've spoken to, seems motivated by fear. Anthony Bourdain
The gaunt, unhealthy vegan is the muffin vegan. Bread and fries and processed veggie dogs. It's like, 'Hello? Did you eat your vegetables?' Kris Carr
You don't have to become a vegan. You can become a plant-passionate, plant-inspired bean lover! Kris Carr