I started practicing yoga. I started learning some hands-on healing stuff. And I found really good chiropractors, really good massage therapists, and what I found is I've been able to actually peel off layers of trauma on my body and actually move better now than I did. Ricky Williams
I definitely have come out of my shell a lot more. When you question who you are, you can't be proud of who you are. Now that I'm trying to peel off those layers and really understand who I am, I don't have anything to be shy about.Ricky Williams
Some scenes you juggle two balls, some scenes you juggle three balls, some scenes you can juggle five balls. The key is always to speak in your own voice. Speak the truth. That's Acting 101. Then you start putting layers on top of that. John Burroughs