And when I went to Houston, they had a conditioning coach by the name of Gene Coleman. And that was the first time I had gone to an organization that had a program with a weight room and designed specifically for pitchers. Nolan Ryan
There's not as much oxygen in that hot gym and I think it's great for conditioning. I believe in a lot of boxing. You can train and work on the speed bag and heavy bag, but when you get in the ring with another fighter, it's a different story. Punches are coming at you, there's physical contact, muscle against muscle. Emanuel Steward
When you're an athlete and you play every day and are conditioning yourself every year, the aging is gradual. Cal Ripken Jr