When a child grows up without a father, there is an empty place where someone must stand, providing an example of character and confidence. Steve Largent
I thought it was pretty good to be mentioned in a big paper, so I decided to keep the nickname. Dick Lane
You seek help from the elders. A society with elders is healthy. It's not always that way in the West. Bernard Lagat
No matter how painful something is, you have to take it. I saw that in both my parents. Bernard Lagat
Obviously, I'm suffering from lack of sleep, but it truly is a blessing to be a mother. Bernard Lagat
I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline. Jack Lalanne
You don't have to call it God or Jesus. That's religious humbug to a lot of people, but you've gotta believe that nature and spiritual things surround us. That is what put us here! I thank the universe for that every day of my life. Jack Lalanne
We don't know all the answers. If we knew all the answers we'd be bored, wouldn't we? We keep looking, searching, trying to get more knowledge. Jack Lalanne
By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road. Jack Lalanne
You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat! Jack Lalanne
What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start eating properly till that gut gets down close to it was when you were in your 20's. Then you'll find out what your weight should be. Jack Lalanne
I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites. Jack Lalanne
I have spoken to a whole group of millionaires, head executives at Microsoft. Boy did I chew those guys out. Jack Lalanne
Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That's the key. Jack Lalanne