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Bill Rodgers

Bill Rodgers

Origin : American
Born :23 December 1947

I believe you'll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis.

- Bill Rodgers
believedevelopspeedviastrengthworkwhichincludeshillrunningrepeatshillycourseskenyanssteadybasis